Tuesday, June 7, 2016

Sweat It Out Vol. 2

Thank you to everyone who linked up a fitness post  last month for our first link up ever!! I loved reading everyones posts!  Sweat It Out is back and ready for round two!!





Health

May was a month of realization. I realized I was pretty much the biggest I have ever been and the most self conscious I have ever been and I wanted that all to change. So yesterday I started another diet again. I will check in with you all next month and see how it went! I am thinking about doing the military diet a few times as well!


Workouts

A photo posted by Ashley Stephenson (@girltalkblog0803) on


I started an arm challenge in the middle of May and have really been enjoying it. See a recap next month!


What are some of your favorite workouts??










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4 comments :

Caitlin Elizabeth said...

Good luck with your meals and workouts, you'll do great! Summer is always a good time since it's so hot out it's easier to eat salads and lighter food :)

Piper Ellice said...

I need to get back to walking too! I'm a big low-carber and have got to get back on the train post-honeymoon cruise. That trip was not nice to my bod!
xoxo, www.piperellice.com

Emilie said...

Are you planning on continuing to host this? If so, please let me know! I'm working on my editorial calendar now. Please email me (burkedoesshop@gmail.com)

Ashley Stephenson said...

I am! Next post will be July 5