Well I did it again. I did a second round of the 21 Day Arm Challenge. You can read about my first results here, but if you just want pictures stay here :). Shout out to my girl Nadine for introducing me to this arm workout! You would think these arm workouts get easier during the second round but I still found my muscles getting tired. I just love this arm challenge because it gives me the exact schedule and it is quick and easy!
I completed my first 21 days on August 6th and immediately went and started again with a 1 day break in between, finishing my 2nd round on August 28th.
LEFT ARM: July 17th
LEFT ARM: AUGUST 6th
LEFT ARM: August 28th
RIGHT ARM: July 17th
RIGHT ARM: August 6th
RIGHT ARM: August 28th
There is not as much difference in my arms between August 6th and 28th except you can see a little more muscle detail. In person I can tell a difference from when I first started to now that my arms are not as flabby...you know when you hold your arm out and wiggle and see all that disgusting fat just whaling around..yea I still have some but it definitely has decreased in the whaling around. That is the biggest part for me...I don't want it to do that. So I am going to go for it again..but this time I am going to add in another arm challenge (the one pictured below)...this one is 30 days so I will start the 30 days and then the 21 days on the appropriate date and finish them the same day! Check back in about 30 days for another update!!
Don't miss a thing ~ Follow along!
1 comment :
I can see that line starting to form on your inner arm!! Go girl!!! I ended up adding a second arm work out to the first one in my third month too. It has made a difference :)
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