Monday, August 10, 2015

Weekly Workout Recap: Week 6



Sorry, I missed posting last week! It was a crazy busy week but I am back and ready to recap Week 6! I am almost halfway through my 100 Day challenge, Sundays being rest day!

Sunday - August 2nd [ Day 40/100 ]

Morning: none.

Evening: none.

Steps: 5,094

Monday - August 3rd [ Day 41/100 ]

Morning: Day 17 of 21 Day Arm Challenge.

Evening: none because it was my BIRTHDAY!!!

Steps: 6,864

Tuesday - August 4th [ Day 42/100 ]

Morning: C25k Week 6, Day 2 =2.41 miles (14:45 min pace)

Evening: Day 19 of 21 Day Arm Challenge & Bikini Body Guide Week 8, Monday

Steps: 12,230

Wednesday - August 5th [ Day 43/100 ]

Morning: Bikini Body Guide Week 8, Wednesday & 7 round workout

Evening: Interval Training Week 3, Day 1

Steps: 13,706

Thursday - August 6th [ Day 44/100 ]

Morning: C25k Week 6, Day 3 = 2.36 miles (14:46 min pace)

Evening: none.

Steps: 13,286

Friday - August 7th [ Day 45/100 ]

Morning: 21 Day Arm Challenge.

Evening: none.

Steps: 8,529

Saturday - August 8th [ Day 46/100 ]

Morning: Color Run!

Evening: none.

Steps:18,278


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2 comments :

  1. Congrats!! I need to start doing this. I am trying to seriously lose some weight right now.

    ReplyDelete
  2. I'm doing the C25k too and am on week 2! Such a cool app

    ReplyDelete